3D Ideas 1022: Molehills

Claire writes: “I’ve had a few of conversations recently with coach Robbie Swale about goals.  One was on his podcast the Coaches Journey. And one was in a real life walk in the Malvern Hills last weekend. Robbie asked me how long it would take to do the circuit...

3D Ideas 958: Switchbacks

Claire writes: “Malvern is a wonderful place to live. And it’s 30 floors on a Fitbit to walk to town! That’s about 300 feet.  When we first arrived, I was stopping for breath 3 times on the way to the supermarket.  The hills are magical – so we often...

3D Ideas 950: Wisdom

Claire writes: “For a few weeks, I’ve been sitting with an article by David Brooks in the New York Times. I thought the heart of it was about listening until I picked it up again this week: “People only change after they’ve felt understood. The really good...

3D Ideas 911: She Did It!

News: Sue Appleton, our stalwart administrator will be leaving 3D Coaching at the end of October after 14 wonderful years. Our gratitude is immeasurable and we wish her happiness in her new life. Ness Callis is taking up the reins! Meanwhile, you’ll need to wait for...