Claire writes: “I am on an improv course for fun. One of my coursemates was talking about Qigong. When she taught Qigong, she used to encourage her students to try softer instead of trying harder. Or invite them to reduce their effort by 10%. I’m going to use...
Nathan writes, “I recently cycled around the Isle of Wight with my third oldest son. It was a fantastic experience. We bonded in ways that I would never have imagined. I noticed that I tend to race off, especially when I get excited as I love the thrill of going...
Nathan writes, “I recently participated in a walking coaching session. It highlighted my difficulty with time awareness, and walking added to the challenge, as I didn’t want to keep checking my watch. As I reflected on the coaching session, I realised we were...
Claire writes: “There are a lot of words around in the world. Sometimes deep meaning and wisdom can come from a few words. And when we hear a lot of words, we can get lost in them. I know that I am someone who has to speak to know what I am thinking. That’s...
This week’s guest blogger is Kim Witten who has been helping Claire simplify even more! Kim writes: “We want our questions to make people think, but about what? When we ask questions that make people think too hard or about the wrong things, we inadvertently use up...
A noun or a verb? Claire writes: “On a recent podcast, former actor Mark Bixter talked about how much he loved acting, and how he had fallen out of love with being an actor. It reminded me of a conversation I had with coach and supervisor Jeff Matthews. Jeff...
