3D Ideas 777: A Good Cry

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Claire writes: “I have learned many things from Don Eisenhauer at Coaching at End of Life. The most useful at the moment is the value of having a good cry. Don told me that when much of your work is dealing with heightened levels of emotion in others and yourself, that watching a tearjerker and having a good cry is a good and healthy way to release some emotion.

Whatever your organisation, there will be emotions around and this is particularly true in the caring professions. I have a day off this week, and my plan is to watch a tearjerker.

Don will be running 8 hours online training for us on Mondays 18.00-21.00 UK time starting 25th September for anyone who has done our 4 day programme or equivalent.”

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