Rebi writes:

“Everything is in a tangle” “It’s a mess in my head” “I’ve got lots I’m thinking about” 

These are really common thoughts shared at the start of coaching sessions. What I’ve noticed is that sometimes it’s hard to bring something neat and tidy to a coaching session, but actually the work that needs to be done is the untangling or tidying or download of everything that is internal. 

People use coaching for lots of different reasons but I wonder if some people hold back on getting a session because they are waiting to bring ‘a thing’ or ‘one question’. My experience is that life is very rarely this simple and the coaching space itself can be the most useful place to get to the ‘thing’ and work out what is really going on. 

So I wonder what is going on for you today? Do you know what the ‘thing’ is or do you need some space to work that out? Both are great reasons to book in for a coaching session!