Claire writes: “I’m just back from a week in Italy finishing The Human behind the Coach. It was great – and I missed my daily dog walks.

On Monday’s walk, it was quite a shock to see that the wild flowers in the fields are now waist high. They have grown a metre in a week! It made me think about change and transition.  Sometimes we think that change is slow, while things might be changing imperceptibly.  

I’m also back to learning Spanish after focussing on Italian for three months. The first day was awful… but slowly I am seeing that my investment in learning every day is paying off and today I seem to almost back to where I was.

Looking away and coming back to things can often help us notice change more.”

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