Claire writes: “I don’t have the patience for it myself, but love watching dominoes fall over. Here’s a great clip on YouTube if you want 10 minutes of mindful watching!

All the preparation ends up in the most beautiful art. Of course in life we have less control of the moment when the momentum starts, but it reminds me that in our lives and our work, all that came before makes what comes next possible. Even when the stuff we are doing in preparation can at times feel tedious and difficult.”