SINGLE Coaching Sessions

We work with people like you who want to move forward, get to the heart of the matter and do some useful processing.

We offer single session coaching which can help you press the reset button and enable you to look at things from a new perspective. 


You have a specific thing you want to focus on 

Coaching over time

If you are looking for more than one session, have a look at our coaching packages. 

How does this work?

We work on zoom, and our sessions are 1-hour. 

We are flexible as long as we have diary space – you’ll get a link to our online diary so you can book when suits you!

If you want to continue beyond the original agreement, we will set up another package for you depending on what you need at that point.

How much do I pay?

We work on a principle of fairness – for you and for us. So we’ll find out what your situation is and therefore what the price is.

How do I pay

What works for you?  Pay for your coaching session upfront and receive a 10% discount, or pay in 3 instalments

How do we get started?

We’ll start by having a chat on zoom (book that here) to figure out what you are looking to achieve and explore how that will work. Our first question is always “what do you want to be different by the time we’re done?”

Or you can drop us an email with any questions to

Once we’ve done that, you’ll receive an email confirming what we’ve agreed, a data form request and our small print. We’ll let you know which coach will be working with you, and you’ll receive a link to book your session with them. 

Once you’ve booked your session, you’ll receive a calendar invite which includes your zoom link.

We don’t have a “Chemistry” session: we get on with the work straight away! 


More from 3D

Check out more ways to work with us


Space to learn from other coaches and receive monthly supervision from Claire. Accessible membership tiers to suit you whether you are coaching a little or a lot.


Our online shop is full of physical and online resources to help you develop as a coach.


Our experienced team of coaches offer one-off coaching sessions or coaching over time.